I enjoyed running once upon a time. What changed was this expectation for me to do it to prove my physical fitness or improve my physical fitness. I also feel embarassed that I am out running, red-faced, jiggling everywhere, walking after two minutes because I'm flat-out exhausted.
I want to start running again. I want to enjoy my surroundings, get lost in my own thoughts, center myself. I want to run in the early morning...if I can wake up to do it.
I need to prioritize and make major life changes. I think this should help me in the long run, no pun intended.
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